By sister initiate Connie Eckart, Phoenix, Arizona, USA
(Originally in English)

I have often been reminded that sitting with a straight back is very important during Quan Yin meditation. I recall hearing this from time to time, and try diligently to do so during meditation, but nonetheless I find myself "slumped over" sometimes during practice!

Well, I was once clearly reminded to sit straight by a vision during meditation. In the vision, a small group of people dressed in white were looking at me from above. The being in the middle was observing me through a telescope. What I could see closest to me was the end of the lenses and his big eye glancing over my entire body, which, sad to say, was "slumped over"! Initially, I felt self-conscious, then I laughed out loud and quickly straightened up!

Thank You, Master, for the reminder! (Laugh)

Spiritual Interludes


Spiritual Interludes

* The Dancing Grass
* Slumped Over Again!

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News No. 120
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