Vegetarian Era

Spoken By Supreme Master Ching Hai, Brazil, June 18, 1989 (Originally In English)

Q. If I stop eating meat, doesn't my body weaken if I do not have conditions for preparing a vegetarian meal?

M. No, but you must select a protein-rich diet to replace the missing animal protein. In the English sample booklet, I talk about the vegetarian diet and there I tell you what foods you can eat which have enough nutrition. Meat is not all that good. We all know already. You see, the hospitals are full of meat-eating people. Vegetarian people hardly ever go to the hospital. The more civilized, the more meat we have, the more hospitals we build. If you fear that vegetarians don't have enough nutrition, look at the elephants, look at the horses, look at the cows. Is there anything stronger than an elephant? What does it eat? It doesn't even care about protein. Don't cheat yourself. Vegetarianism is very healthy.

Even Mohammed Ali, the boxer, eats vegetarian. So don't tell me any tales. If you want to eat meat, then you eat meat. No one will say anything. Just don't make excuses. Meat is no good. Very filthy! All kinds of bacteria in it. All kinds of poison in it. All kinds of hatred, fear, terrifying feelings, or say, magnetic fields in the meat of the animal from when it was killed and they remains there. When you consume the meat, you consume all these energies with it. It's very heavy energy, so you can't climb back Home.

Spoken By Supreme Master Ching Hai, Malaysia Oct. 1, 1989 (Originally In English)

We must see the suffering of other creatures as our own. Therefore, we should not ejoice in the killing of animals, and then eat them. That's the reason why we should beVegetarians. That's what I mean by leaning more and more towards compassion and extending love to all creatures. Every religion, not one doesn't mention that we should extend our love to all beings, not only human beings. So, whether we believe in any religion or not, we all can believe in the "Hsin Ben Shan", in the goodness, in the compassion of our hearts. So we try to save as many lives as possible.

That doesn't mean that if you eat one piece of meat, many things will change. But it is the principle of training our hearts towards compassion. Let our compassion grow, don't kill our compassion. The intention is important.

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