Selected Questions 
        and Answers
      Meditation is 
        the Great Purifier
      Spoken by Supreme Master Ching Hai,  
        Videoconference with initiates from the San Jose Center, 
        Costa Rica, September 28, 2002 (Originally in English)
       Q: 
        During our life of vegetarianism, if we need a blood 
        transfusion from meat-eating people and continue practicing, how much 
        can it affect the process of our spiritual elevation?  
       M: 
        If you have to have an emergency operation, or experience an emergency 
        for which you have to have a blood transfusion, just take it and then 
        practice more and you’ll purify the little blood you receive. Besides, 
        our bodies keep changing and changing and eliminating all the time so 
        a little blood transfusion will be out of your body in no time, and be 
        replaced by a purer vegetarian kind of blood. So don’t worry so 
        much, and if you receive a little blood transfusion from someone who eats 
        meat, that person and the animal that offered the meat will gain merits 
        from you and that’s also fine. Yes, meditation can purify everything. 
        Besides it’s only for a short-term period so you can eliminate it 
        in no time; don’t worry.♥  
        
         
         
      Illness Increases One’s 
        Longing for Enlightenment
      Spoken by Supreme Master Ching Hai,  
        Videoconference with initiates from Hamburg,  
        Germany, October 6, 2002 (Originally in English)
       Q: 
        Bodily illness has created many obstacles on my 
        spiritual path. On the other hand, such illness makes me understand many 
        things so is it good for my practice?  
       M: 
        Yes, it’s good so that you understand the ephemeral nature of human 
        existence and the urgency of getting enlightened. So try your best to 
        meditate more because the more you meditate the less illness you’ll 
        have and the more relaxed and happy you’ll become. And the more 
        relaxed and happy you are, the better your body will heal itself. Meditation 
        is your medicine. Do it.♥ 
        
      
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