We have many choices in life, so we all have to just listen to our own highest intuition.

Destiny is in your hands. You can become whatever you want with determination.

Meditating doesn't mean that you sit there long. You have to let your whole being enter into the Method, into the meditation every day, more and more. The more, the better for you, and you'll find everything is okay.

Meditation is a way for us to practice often and more consistently the art of controlling ourselves.


By Supreme Master Ching Hai (Originally In Chinese)

Whatever we do, we do for others. We don't think so much about ourselves. What we can do for others, we do promptly without hesitation. That's a saintly quality.

When we are doing things, we should have a lively, cheerful spirit. Don't just imitate the dark aspect of the world.

We spiritual practitioners do not take our reputation very seriously, do not mind whether people look up or down upon us. We act according to the situation. If it benefits other people, the country or the family, we do not hesitate to do it.

If you really want to do something, you'd better be ready for a lot of suffering, be ready to bear whatever shortcomings that other people have.

Aphorisms