lf we want to stay away from the terrifying atmosphere of the world, we need to concentrate within. That's why we have to meditate everyday to cleanse the contamination. When we join the group meditation, we are together as one, thinking only about the good, positive, pure and wonderful power, so we will feel very comfortable. When you come to the Center, don't bear negative thoughts. Don't bring your garbage here. Don't bring your trouble or anything troublesome here. You would contaminate your fellow initiates if you do.

--By Supreme Master Ching Hai during European Four-Day Retreat,
April 28, 1995 (Originally In Chinese)

*Knowing something is different from really feeling it. People in this world do not feel the ephemerality of it, not at all. A real spiritual practitioner, however, has a very clear feeling about this. He cherishes every moment he has, because he has no idea how much longer he will live. He would not be able to eat or fall asleep as long as he has not solved his problem, which is getting enlightenment and understanding the universe. Most people do not act this way. That's why they can't make very much progress in their spiritual practice.

*lf we are the children of God, we should not be afraid of difficulties. No matter what situation we are in, we have to live strongly and make improvements instead of waiting for other people to do it for us, or waiting for God to change the situation. We have our own hands, legs and mind. God has given us these tools for our use. So don't always say we leave everything to God's decision.  

--By Supreme Master Ching Hai during Phnom Penh, Cambodian Three-Day Retreat,
March 24, 1996 (Originally In Chinese)