You May Not Know

The Best Time for Meditation


During an August 30, 2010 teleconference with Supreme Master Ching Hai, Supreme Master Television staff members were able to ask various questions about meditation and spiritual practice. During the conference, Master revealed that the best time of day for meditation is from 10:00 AM to 3:00 PM, to receive the greatest benefit and the most spiritual blessing.

The numbers on the following chart are the millions of points per hour earned by Supreme Master Ching Hai when She is meditating at the best place in the world.


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